FTF Fitness Episode 16

July 29th, 2014

Coach K and Coach B up to Shenanigans again... more details to come

LOTS of changes coming to FTF
We discuss the games! 

FTF Fitness Episode 15- Taryn Haggerstone Guest appearance

July 3rd, 2014

In this episode, Coach K Gets attacked by Brian's latest Cat.  Rupert squeals like a pig and Taryn says the word Gym too many times. 

We talk about the definition of sport versus game.
We learn that the FTF Tri Team is making progress based on their current programming.. even Brian!
Coach K has bouts of ADD
Taryn tells us more about Blonyx and the company.  
We throw shout outs to several including Dave Castro who is now rumored to have an instagram. 
And of course I think we threw some science in there!