Destined For Greatness episode 4- Stress!

December 23rd, 2013

In this episode, Coach Kevin talks about Handling stress and Time management being a falsity.  He discusses how event control  can help to reduce stress.  the four quadrants of event control and how to categorize these events in your life.  How to reduce stress and how to possibly handle it. 

We look forward to hearing your thoughts 

Please share this link! 


FTF Fitness Episode 4

December 22nd, 2013

Well,  This is a good one! 

Episode 4 discusses programming.  We talk more about the FTF affiliate Challenge and what to expect.  We mention our sponsors

We discuss programming and the needs for appropriate programming.  We talk about the goal of FTF Fitness Programming.  We discuss the use of accessories.  We discuss why it's important to ask the question why. 

Great podcast with guest presenter Dre Williams. 


FTF Fitness Episode 3

December 9th, 2013

Recorded at the Rookie Rumble, we discuss Competition form an athlete perspective and from the perspective of how to prepare as an athlete for your event.  We talk to our athletes about their performance and how the programming has helped them to perform better. 

We also give props to our sponsors for the FTF Affiliate Challenge!! 

Listen and laugh! 


Destined for Greatness Episode 3 is up and running

December 2nd, 2013

In this episode, we talk a little bit about fear, read a mission statement for my life and discuss the challenges and the fears that I struggled with in a challenging time of my life.  there will be an additional episode recorded in the next week or so.